In 100 g (Grams) of Cereals ready-to-eat, RALSTON CRISP RICE there is 0 g of 21:5 polyunsaturated fatty acid. Change amount

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21:5 polyunsaturated fatty acid

21:5 polyunsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 21:5 polyunsaturated fatty acid other than Cereals ready-to-eat, RALSTON CRISP RICE.

Oil, bearded seal (Oogruk) (Alaska Native)	0.35 g	0.35%
Oil, spotted seal (Alaska Native)	0.28 g	0.28%
Oil, beluga, whale (Alaska Native)	0.12 g	0.12%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)	0.025 g	0.02%
Fish, salmon, coho (silver), raw (Alaska Native)	0.022 g	0.02%
Fish, salmon, king (chinook), raw (Alaska Native)	0.02 g	0.02%
Fish, salmon, red, canned, bones removed (Alaska Native)	0.02 g	0.02%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	0.02 g	0.02%
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)	0.02 g	0.02%
Fish, salmon, king, with skin, kippered, (Alaska Native)	0.02 g	0.02%
Fish, salmon, chum, dried (Alaska Native)	0.02 g	0.02%
Smelt, dried (Alaska Native)	0.01 g	0.01%
Fish, whitefish, dried (Alaska Native)	0.01 g	0.01%
Fish, salmon, sockeye (red), raw (Alaska Native)	0.01 g	0.01%
Fish, whitefish, eggs (Alaska Native)	0.005 g
Caribou, rump meat, half dried (Alaska Native)	0 g
Caribou, shoulder meat, dried (Alaska Native)	0 g
Caribou, hind quarter meat, raw (Alaska Native)	0 g
Fish, salmon, red, (sockeye), kippered (Alaska Native)	0 g
Fish, Salmon, Chum, raw (Alaska Native)	0 g

Cereals ready-to-eat, RALSTON CRISP RICE

Cereals ready-to-eat, RALSTON CRISP RICE is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, RALSTON CRISP RICE are listed below.

Water	3.62 g	3.62%
Energy (calorie)	383 kcal
Energy (joule)	1602 kJ
Protein	6.69 g	6.69%
Total lipid (fat)	1.26 g	1.26%
Ash	2.22 g	2.22%
Carbohydrate, by difference	86.22 g	86.22%
Fiber, total dietary	0.7 g	0.7%
Sugars, total	12.12 g	12.12%
Sucrose	10.3 g	10.3%
Glucose (dextrose)	0.66 g	0.66%
Fructose	0.61 g	0.61%
Lactose	0 g
Maltose	0.54 g	0.54%
Galactose	0 g
Calcium, Ca	5 mg
Iron, Fe	32.73 mg	0.03%
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	98 mg	0.10%
Potassium, K	106 mg	0.11%

Nutrients in Cereals ready-to-eat, RALSTON CRISP RICE